Key lessons I learnt at Scarlet Self: Freedom from Shame PART II

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There are a lot of great takeaways from Scarlet Self: Finding Your Sexual Freedom, Part 1: Freedom from Shame. I find that the more I think about the questions Sarah posed us during the workshop, the more I realise how deeply shame is embedded in my life. Negative messages are such an integral part of my life that I initially had a hard time identifying them as such.

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